“Creating a healthy mindset is an investment in your overall wellbeing.”

Offering accessible and personalised face to face

or online counselling services.

My approach

I am a confident and highly qualified counsellor and psychotherapist with a wealth of experience working in all areas of mental health. My core training is in person centred therapy however, I like to work to a more integrative model, adding elements of approaches such as CBT, Mindfulness, Gestalt and ACT therapy in order to create a completely personal experience for each client.


Contact me for more information or to arrange a free over the phone (or by email) consultation.

 

Providing you with a safe space to explore and be heard.

The therapeutic relationship is unlike any relationship you will ever have experienced before. It provides you with a confidential, non-judgemental and warm space in which to reflect and discuss any areas of your life that you may want or need to.


All of our appointments will take place in our peaceful and private counselling rooms (or the comfort of your own home with online sessions.)

 
 

In-person and remote options

The therapy room I work from is conveniently located in the heart of Bramhall, Stockport. Out of area? No worries – I have online and telephone sessions available.

 
 

My Services

 

Counselling

I offer person centered and integrative counselling for a wide range of mental health issues. This means that my approach is centered around you, the person! I aim to provide a safe, comfortable and confidential space where you can openly discuss absolutely anything you may need/want to with no limits at all. Unfortunately, I may not hold all of the answers you’re looking for but if you allow me to, I will support you whilst you discover them for yourself.

Adolescent and Young People

I have a wealth of experience with adolescents and young people and currently accept clients aged 12 and above. I have worked in many of the local high schools and have received extensive safeguarding training. I understand the unique and often quite traumatic issues that this age group are exposed to and I am confident in adapting my approaches to sensitively work with them. If you are worried for your loved one then please reach out to discuss this with me.

Body Confidence and Self esteem

The most important relationship of our lives is with ourselves and yet, it is often the most negative one we have. It’s very easy to feel like you are so deep into self hatred that acceptance and love are just not possible for you. I have worked with many clients suffering from low self-esteem and body confidence issues as well as experiencing them on a personal level so please, trust me when I say, you are capable of self love, and you owe it to yourself to learn.

 
 
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Emily Hamlet MA, BsC, MBACP

Counsellor & Psychotherapist

 
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Contact me now for a free phone consultation.